Get the Most Value for Your Money, Time, & Effort when finding the Right Trainer or Program!

Finding the right trainer or program can be confusing. It can make you feel intimidated especially if you are new to the fitness studio or program.

To hire a personal trainer in a private setting would normally require an investment of $75-$150 per hour.

Small group personal training at Total Body, depending on the program, breaks down to about $30 per session. The good news is that you will experience the same benefits and then some. 

This guide will help you ask the right questions so you feel confident when it comes to hiring a trainer or choosing the right program.